Why Healing Begins Within
Healing Towards Nityatva is a space of return , to stillness, awareness, and inner coherence. It rests on the understanding that healing is not about fixing, but remembering what already is - the natural rhythm of harmony within us. At its heart, Nityatva means the eternal — that which remains unchanged amidst all movement.
Healing, then, becomes a journey back to this essence — simple, profound, and alive.
Sound Therapy
Counselling Sessions
Meditative & Creative Practices
Online Sessions Available
"The medicine of the future will be music and sound."
Edgar Cayce
About The Process
The work at Healing Towards Nityatva blends science and spirit through sound therapy, counselling, meditation, and energy work.
Sound is used as a bridge — a vibrational medicine that restores resonance in the body and mind. Singing bowls, gongs, and voice frequencies help calm the nervous system, slow down the mind, and open pathways for release.
Each session begins with gentle conversation to understand what needs attention — emotional, mental, or energetic. This is followed by sound immersion, chanting, or guided meditation that helps you relax into awareness. Energy alignment may be included, supporting balance at deeper levels.
The process is subtle yet transformative. Many experience ease, clarity, and emotional release; others find restful stillness and renewed vitality. It is not a substitute for medical care, but a complementary path — one that nurtures your own capacity to heal and reconnect with wholeness.
The Healing Touch of Mindfulness
Helps you sleep better
By calming racing thoughts and soothing the nervous system, each session helps you unwind naturally. Through mindful dialogue, meditation, and gentle sound, the mind learns to rest — allowing the body to follow into deeper, more restorative sleep.
Decreases anxiety & depression
Personal counselling and guided meditation bring clarity and emotional release, while vibrational work restores balance to the body’s energy field. Together, they ease anxiety, lift low moods, and nurture an inner sense of safety and peace.
Reduces stress levels
Stress often lingers in both the mind and body. Through reflective conversation and sound immersion, you learn to slow down, breathe, and release built-up tension — creating space for relaxation and renewal from within.
Improves attention & concentration
As mental clutter softens through mindfulness and meditation, awareness becomes sharper and steadier. Regular sessions train the mind to stay present, enhancing clarity, focus, and inner composure in everyday life.
About Me
Shilpi Arora
Counsellor & Sound Therapist
I’m Shilpi Arora — counsellor, sound therapist, and energy healer — dedicated to helping individuals find alignment, release, and inner transformation. My journey began with a curiosity about healing that words alone couldn’t satisfy. While studying emotional well-being counselling, I discovered that sound and vibration communicate in ways the mind cannot — reaching deeper layers of awareness and calm. Over time, practices such as chanting, singing bowls, gong, meditation, and energy work have become integral to my approach. In my sessions, I combine talk therapy with vibrational and meditative tools to create a grounded, compassionate space for reflection and release. My work is guided by the belief that healing arises not from force, but from gentle resonance — allowing body, mind, and spirit to return to their natural state of balance.
Testimonials
Abhash Makharia
Actor/Acting Coach
“I had explored many forms of therapy, workshops, and self-help practices, but something still felt missing — something my body needed to truly receive.
Working with Shilpi through talk and sound therapy changed that. What couldn’t be untangled through thought began to unravel through sound — emotions, memories, and the deep patterns held in my body.
I feel more grounded, centred, and self-assured. Old wounds have softened, and I’ve noticed profound shifts — new relationships, opportunities, and a renewed sense of inner fulfillment.
It’s not spiritual jargon; it’s clear, felt, emotional work that connects body and mind. Shilpi’s sessions have opened me to a more peaceful, creative, and curious way of being.”​
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Om Satalkar
Actor
“When I began sessions with Shilpi in August 2024, I was feeling deeply frustrated with my professional life. I knew low self-esteem was holding me back, but I couldn’t find a way through.
After just a few sessions, everything began to shift — like a domino effect, opportunities started flowing, and I experienced one of the best phases of my career.
As an actor, I felt an instant connection with Shilpi because she’s an artist herself. Her understanding of creative challenges and her empathy created a space where I could open up fully. She guided me with clarity, helping me stay centred, take meaningful actions, and nurture spiritual growth.
My meditation practice deepened, and even my persistent back pain eased with her Sound Therapy sessions — they left me relaxed and renewed every time.
Shilpi is truly empathetic, insightful, and powerful in her work. The sessions with her have brought profound and lasting change in my life.”
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Vivekananand Ahuja
Writer/Director
Talk Therapy
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"I remember this part more vividly — perhaps because I was reliving a core memory.
What made this experience different was that I had never modified that memory before.
At some level, I feel it has softened the emotional impact that memory carried for so many years… and that means a lot to me."
Sound Therapy
"I have very little memory of this session, maybe because I was already a bit emotionally tired after the talk therapy and had slipped into a deeply relaxed, quiet state.
What I do recall is how pleasant and soothing it felt. I remember the gentle vibration of the pot on my stomach — until that moment, I hadn’t even realized something was placed on me.
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After that, all I remember is being immersed in the sounds and vibrations. They felt so good, so peaceful, that I simply didn’t want to come out of it."​​​​
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Poonam Sachdev
Development and HR professional
“Therapy with Shilpi was more than just therapy — it was an open, non-judgmental space where I could truly express myself. Her compassionate discussions and sound healing sessions helped me find peace, self-respect, and emotional balance. I feel calmer and more at ease with life now, even my friends have noticed the change. I’m deeply grateful to Shilpi for being there through a major transition in my life.”
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Nikhil Trikha
Actor
"The sound sessions have been great along with the talk therapy. For me, it's really amazing to witness that transition of the concious brain to the subconscious brain taking over. Concentrating on the sound waves of the sound bowls is a really calming experience. We also worked on chakras, which was really insightful and I feel like I know myself slightly better due to that :)"​​
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Simran Pareenja
Actor
“Sound healing came as a real solution when nothing else was helping. After the very first session, I felt calm and finally slept deeply. With each session, my pain reduced and emotions released — it felt like toxins leaving the body. Balancing the chakras brought strength and ease, and what once felt impossible — living without pain — slowly became real.”
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Nikita Chandak
Actor
“I had been struggling mentally and emotionally for almost a year, and it had begun affecting my physical health and work. Even after moving to Mumbai, nothing seemed to shift—until a friend recommended therapy with Shilpi.
Her sessions helped me grow both personally and professionally. As an actor who once hesitated to even send out my profile, I soon found the confidence to reach out to 25–30 casting agents and audition consistently with a new sense of calm. I was shortlisted for most roles I applied for, something I credit to the inner grounding her therapy gave me.
As an introvert, I felt completely safe with her. Her calm presence, patience, and non-judgmental support created a space where I could open up and heal. I am truly grateful.”
"Your own Self-Realization is the greatest service you can render the world."
Sri Ramana Maharshi